Paleo Mermaid

Exploring aspects of the Paleo - Primal Lifestyle. Deciding what's best for me in hopes of helping others achieve their very best health/nutrition/exercise lifestyle.

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Friday, January 1, 2016

Please view our Recipe Index

Hello everyone! Life is crazy right now, so until we can add more recipes, please check out all the recipes we’ve already posted. We’ll be...

Sunday, May 25, 2014

Parmesan Herb Faux-Zotto

Crazy name, true. Fabulous dish, yes! Morgan is here with us this weekend. He's now 18. The last time I 'attempted' to serve ca...

Monday, December 2, 2013

RECIPE: Turkey Vegetable Soup

Tired of looking for recipes of casseroles for leftover turkey? I'm not sure what Turkey Tetrazzini is, but it sounds like it's load...

RECIPE: Broccoli Salad

BROCCOLI AND BACON SALAD Dressing: 1 cup Best Foods Real Mayonnaise or you can make your favorite homemade mayo 3 - tablespoo...

Thursday, November 28, 2013

RECIPE: Thanksgiving Dinner Trader Joe's Style

Every year of my life I have had Thanksgiving dinner with my family in Tennessee. Well, all but a couple of years when we were flying there ...

Sunday, November 17, 2013

RECIPE: Cinnamon Roll Waffles (NOT Paleo or Low Carb!!)

Every once in a while we find recipes for things that are just too decadent to pass up. I've been very good following a Low Carb lifesty...

Saturday, November 9, 2013

HIKE - Sweetwater Creek to Salmon Falls Bridge - November 7, 2013

Conrad and I have been exploring and researching the Folsom Lake/American River area. Now is the perfect time to do so because the lake leve...

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