RECIPE: Green Soup

I saw a recipe for green soup that looked very healthy and easy, but there were several vegetables we don't care for in the list of ingredients, so I decided to improvise. I'm glad I did because this soup IS easy, healthy and VERY tasty!
GREEN SOUP

INGREDIENTS:
1/4 cup Olive Oil
2 large bunches of Broccoli
1 large bunch of Asparagus
6 cups Spinach
6 cups organic Chicken Broth (I substituted Wildtree Chicken Bouillon Soup Base and water)
Sea Salt
Pepper

DIRECTIONS:
1. Wash and chop vegetables.

2. Put olive oil in a large deep soup pot, turning heat to medium-high.
3. Put asparagus in the pot and allow the pieces to soften. Watch and stir often, as you don't want the asparagus to brown.

4. Add broccoli pieces all at one time. Allow them to soften - about 2 - 4 minutes. 

5. Add 2 cups of organic Chicken Broth and cook for 10 minutes.
6. Add remaining chicken broth and cook another 5 minutes.
7. Add all the spinach and cook an additional 3 - 5 minutes.

8. Turn flame/heat off and add sea salt and pepper to taste. 

9. Transfer the soup into a blender (2 cups at a time) and puree soup. Pour pureed soup into a large pot and continue until all the soup has been pureed.
10. Taste. Season, as needed. Other seasonings may be added, but it's recommended to add any extra seasoning per bowl rather than seasoning the entire batch.
Serve and enjoy!

The photo below has been added since the original post. I just wanted to show the soup with our dinner the following evening. Left over Vegetable Breakfast Casserole, a baked acorn squash and a steamed artichoke. Yes, we're definitely eating our veggies! (Dessert was blueberry sorbet!)

**This soup freezes well and can be doubled. Be sure to cool completely before storing it in containers.

RECIPE: Roasted Chicken & Barley Soup

I have been a big fan of Gavan Murphy for a while now. I will be posting several of his recipes ... Some as he posted them, some with my modifications. 
We have been invited to attend a Christmas Eve "Soup Potluck" and I was at a loss as to what to take. I checked Gavan's recipes and found this one. Since my neighbor sells Wildtree Products I wanted to incorporate at least two of their products into the recipe. I used their Chicken Bouillon Soup Base and their Garlic Galore Seasoning Blend. Here's a link to her Wildtree page for more information about their wonderful products: Wildtree
So, here's the recipe!
INGREDIENTS:

2 tablespoons olive oil (I substituted Wildtree Grapeseed Oil)
½ cup white onion – fine dice
½ cup celery – thinly sliced
1 large garlic clove – minced (I used 1 tsp. Wildtree Garlic Galore Seasoning Blend)
6 ounce baby portabella mushrooms – chopped
1 medium roasted chicken – meat shredded
1/3 cup barley
2 bay leaves
1 14 ½ ounce can chopped tomatoes
6 cups of low-sodium chicken broth (I used 6 cups of water and 4 tablespoons Wildtree Chicken Bouillon Soup Base)
3 tablespoons. fresh parsley – chopped


½ lemon – zested (I didn't have a lemon, so I omitted this)

DIRECTIONS:

1. Begin by preheating soup pot on medium heat for 1 minute.
2. Add olive oil and sauté the onions and celery for 2 minutes, stirring occasionally. Do not brown.
3. Add garlic, mushrooms and bay leaves and continue sautéing for additional 3 minutes.
4. Add broth and tomatoes. Stir and bring to a boil.
5. Once boiling reduce to a simmer and partially cover with lid.
6. Cook for 15 minutes.
7. Add barley and cook for 20 minutes.
8. Add shredded chicken and continue to simmer for another 15 minutes.
9. Finish by adding fresh chopped parsley and lemon zest.
10. Taste and season.
And now for some photos ... 

 Soup's ready ... Just added the fresh parsley and a little fresh ground pepper!
Could this possibly look any more festive?

 We each had a HUGE mug of soup and this is what was left over. 

 These are the Wildtree products I used ... Well, and their Grapeseed Oil.