Exploring aspects of the Paleo - Primal Lifestyle. Deciding what's best for me in hopes of helping others achieve their very best health/nutrition/exercise lifestyle.
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Thursday, March 15, 2012
RECIPE: Carrot Spice Smoothie
Yes, I am branching out and making smoothies with different vegetables ... This time I tried a carrot. Guess what? We both LOVED it! I have seen a few recipes with carrots, so I did my own experimenting and this is what I came up with ... CARROT SPICE SMOOTHIE
INGREDIENTS: 1 cup unsweetened vanilla Almond milk (I'm sure Coconut milk would be great, too!) 1/2 cup ZOI unsweetened vanilla Greek Yogurt 1 large Carrot 1 Banana 1 teaspoon Agave 1 tablespoon unsweetened grated coconut 1 teaspoon Pumpkin Pie Spices (or some combination of cinnamon, nutmeg, ginger and/or cloves will do!) 6 Ice Cubes
DIRECTIONS:
1. Wash and peel a large carrot then cut it into chunks. 2. Put ingredients in a blender. 3. Blend until smooth and creamy.
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