Low Carb/Keto Recipes

I have added this section to my blog because I find myself bouncing back and forth between Low Carb, Keto, and Paleo recipes and ideas. I am hoping to incorporate recipes that will suit all.

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Carol's Famous Low Carb Coffee Drink

For a while now everyone has seen me carrying around one of those Tervis-type insulated acrylic cups (with a straw) filled with creamy-brownish liquid goodness. Everyone who has tasted it says it tastes WAY better that "That Famous Coffee House" drink! Little do they know it's got a lot less calories and carbs that just about anything else on the market ... Well, that's I've found, anyway!

Click HERE for more details.

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Carol's Low Carb Pumpkin Nut Muffin

The leaves show the slightest hint of color change and I start craving pumpkin! I've been sticking to low carb lifestyle for a while now, and so I've been working on some low carb (net 4 carbs!) pumpkin recipes to help pacify my cravings. 

Click HERE for more details.

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Carol's Low Carb Pumpkin Clafoutis

Well, my pumpkin craving extends through all parts of the day and I vowed to only make the muffins for breakfast, so it was time to once again make a Pumpkin Clafoutis! I have altered my Paleo version just a little. I used butter rather than coconut oil to reduce the calories ... I used almond milk and pecans rather than coconut milk and walnuts, due to availability ... And, I used Splenda and a little water rather than honey to reduce the calories, and most importantly ... The Carbs.

Click HERE for more details.

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Parmesan Herb Faux-Zotto

A couple of weeks ago we discovered the wonderful goodness of eating lavender! Since then I've been experimenting with recipes. The first time we at lavender it was in a wonderful risotto and asparagus dish. I try to avoid grains, so I decided to try this with cauliflower "rice". SCORE!

Click HERE for more details.

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