Since it's the time of year for Pumpkin pie, I decided to transform my mother's recipe to fit my more Paleo-friendly lifestyle would be my first challenge.
The original recipe my mother has always used is as follows:
3/4 cup sugar
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ginger
1/4 teaspoon ground cloves
2 large eggs
1 (15 ounce) can of organic pumpkin purée
1 (12 ounce) can evaporated milk
1 unbanked 9 inch (4 cup volume) deep-dish pie shell
What is okay:
Sea salt, cinnamon, ginger, cloves, eggs, and pumpkin purée.
What must be replaced:
Sugar, evaporated milk and pie crust.
My Revised Version:
3/4 cup honey
1/2 teaspoon salt
2 teaspoons pumpkin pie spices
2 tablespoons almond flour
3 large eggs
1 (15 ounce) can of organic pumpkin purée
1 1/2 cups vanilla almond milk
Crust:
2 cups finely ground pecans
1/4 cup butter
1/2 teaspoon pumpkin pie spices
9 inch (4 cup volume) deep-dish pie pan
My mother is 80+ years old and is pretty set in her ways. She didn't want me to
tamper with a recipe that's tried and true, but if I was going to spend hours in
the kitchen preparing the family dinner I was certainly going to make my
favorite dessert with foods I eat. Mom wanted a traditional flour pie crust, but
she always eats the filling and leaves the crust anyway, so why should she
really mind? Besides, one of her favorite desserts is a dish I make that has a
nut crust. To me, this is a match made in heaven ... Or in my kitchen!
The Paleo Pumpkin Pie turned out perfectly and there were NO leftovers! Everyone raved over how good it was, so I just smiled and thanked them for their
compliments. I will make another one and include photos later.
Exploring aspects of the Paleo - Primal Lifestyle. Deciding what's best for me in hopes of helping others achieve their very best health/nutrition/exercise lifestyle.
Monday, December 26, 2011
RECIPE: Pumpkin Pie Recipe
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment