STRAWBERRY BANANA SMOOTHIE
INGREDIENTS
1 cup Whole Milk
1 cup Whole Milk
1/2 cup Vanilla Greek Yogurt
1 banana
8 fresh Strawberries
6 - 8 Walnut halves
6 Ice Cubes
DIRECTIONS:
1. Place all ingredients in blender. Blend until smooth and creamy.
Exploring aspects of the Paleo - Primal Lifestyle. Deciding what's best for me in hopes of helping others achieve their very best health/nutrition/exercise lifestyle.
Yogurt and milk is not Paleo.
ReplyDeleteHi Kt,
DeleteAs I have mentioned before, my version of Paleo EXCLUDES anything from the sea (except salt) and INCLUDES dairy. I figure if I'm going to eat beef, I may as well eat products made from cows milk. Besides, my husband is Swiss ... Cheese is a food group in our house!